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Yoga Cell

Yoga Cell

Yoga Cell

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To promote physical, mental, and spiritual well-being through the practice of yoga, fostering a balanced lifestyle, self-awareness, and inner harmony among individuals of all ages. The Yoga Cell aims to integrate yoga into daily life, encouraging holistic health and mindfulness for personal and collective well-being.

Promote Physical and Mental Well-being

  • Encourage the practice of yoga for overall health, flexibility, and stress relief.
  • Improve concentration, mindfulness, and emotional stability through regular yoga sessions.

Incorporate Yoga into Daily Life

  • Develop awareness about the benefits of yoga for a balanced lifestyle.
  • Encourage students and faculty to integrate yoga into their daily routine.

Conduct Regular Yoga Sessions

  • Organize daily or weekly yoga classes for students, faculty, and staff.
  • Offer guided meditation and breathing exercises (Pranayama) for relaxation and focus.

Celebrate International Yoga Day

  • Actively participate in International Yoga Day with large-scale events and awareness programs.
  • Conduct workshops and seminars on yoga and its therapeutic benefits.

Enhance Holistic Development

  • Foster self-discipline, patience, and inner peace through yogic practices.
  • Promote self-awareness and mindfulness for personal growth.

Provide Training and Certification

  • Offer training programs and certification courses for students and faculty.
  • Collaborate with professional yoga trainers and institutions for advanced learning.

Encourage Research in Yoga

  • Support research on yoga’s impact on physical and mental health
  • Encourage students to explore yoga-based wellness projects

Create a Healthy Campus Environment

  • Develop a stress-free and positive learning atmosphere through yoga.
  • Promote a drug-free, healthy lifestyle among students and staff.

Inclusive and Adaptive Yoga

  • Ensure yoga is accessible to people of all ages and abilities
  • Adapt practices for different needs, including therapeutic yoga for stress, anxiety, and lifestyle disorders.

Womens Development Cell

Central Library and Information Cell

Youth Red Cross Cell

Entrepreneurship Development Cell

Institution Innovation Council Cell

Fitness Cell

Student Counselling Cell

Yoga Cell

Department Association Activities

Adithya Institute of Technology, Coimbatore, established in 2008, offers AICTE-approved UG and PG engineering and management programs.

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